I have mentioned before why I dislike this woman but today her class was beyond easy. I really feel like she is teaching a pregnant yoga class for non pregnant people. I sweated for the first 10 min and the rest was just so lazy and ridiculous... Sorry to be so negative but it frustrates me to have such an easy class when all the rest ROCK! Oh well, I guess the plus side is I kind of got a day off... eh...Anyways, I have 10 days to go (YAY!) and I am anxious to see if any inches did come off. I bought a new pair of pants the other day and did buy the next size down and they felt good one me, not tight at all. :)
I do look forward to getting back into running and the gym but I will continue to go to these classes as I love it! I love the heat, I love the flow - it's just so great!
One thing I don't feel I am getting a lot of with yoga is working the arm muscles on the back of my arm and hardcore ab work... I will be working on those after this is over. I guess I could ask the instructors if there are poses to help those areas... We do ab work but it seems to be less effective lately as I was sore at first and now that has gone away... I'll inquire!
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