Monday, August 31, 2009

The 30 Day Wrap-up

So, yesterday was my final day of the challenge and I am happy to report that I DID IT! I went everyday for 30 days and I feel fantastic!

I measured myself and I did see some results:
Arms - no change yet they feel stronger and look firmer
Neck - no change
Thighs - actually got a bit bigger 1-2 inches but then again they feel stronger and more muscular
Calves - smaller by .5"
Stomach - smaller by 1.5"
Chest - smaller by .5" (yikes!)
Hips/Butt - smaller by 3" - WOOHOO!! I actually went down a whole pant size.
Head - no change

So, if you're thinking of doing this I would recommend it!

If you have any questions, feel free to ask!

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